Poster "getting up" A1
Small effort, great effect

Poster in A1 format (59.4 x 84.1 cm) on the topic of "Getting up": It shows how you can easily integrate getting up into your daily routine and what positive effects regular exercise has on your health.

Regular standing up has an immediate positive effect on health. Exercise not only builds muscles, but also strengthens bones, joints, organs and even the immune system. It also improves memory and learning ability.

Federal Office of Public Health - FOPH 2024